triple or double? i cant make up my mind which combi to put as 1,2,3 choice.
someone convinced me to take triple yesterday, but i asked seniors during training and now i think double is better. Zzz.
talk about training... we did physical. ran 4 rounds outside sch, which is 4 x 1km; with timing, and 5 minute intervals. then pull ups and percenatge shooting.
okayy, then rain. went in to do more physical. this time much worse than usual.
sooo anyway, coach say we're gna have 1 stadium training every week -.-
and his target, 8 x 800m by dunno dunno when. Zzzzzzzz.
after the holiday training sure got alot of muscles -- which is a bad thing for girls.
debrief-ed, then juniors have training in the afternoon with tkgs.
went cs after that to buy slippers and homed.
oh i still have to buy new wallet. the current one is in a terrible state. and find a nice plastic bag to put shoes ? hahaha.
someone convinced me to take triple yesterday, but i asked seniors during training and now i think double is better. Zzz.
talk about training... we did physical. ran 4 rounds outside sch, which is 4 x 1km; with timing, and 5 minute intervals. then pull ups and percenatge shooting.
okayy, then rain. went in to do more physical. this time much worse than usual.
sooo anyway, coach say we're gna have 1 stadium training every week -.-
and his target, 8 x 800m by dunno dunno when. Zzzzzzzz.
after the holiday training sure got alot of muscles -- which is a bad thing for girls.
debrief-ed, then juniors have training in the afternoon with tkgs.
went cs after that to buy slippers and homed.
oh i still have to buy new wallet. the current one is in a terrible state. and find a nice plastic bag to put shoes ? hahaha.
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